@font-face{font-family:Museo;src:url(/fonts/MuseoSansCyrl-500.woff)format("woff");font-weight:400 500;font-display:swap}@font-face{font-family:Museo;src:url(/fonts/MuseoSansCyrl-700.woff)format("woff");font-weight:600 700;font-display:swap}:root{--ink:#323745;--muted:#626775;--paper:#f6f6f4;--peach:#e48873;--line:#e8e8e8;--green:#323745;--cream:#e8dfd8;--radius:10px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html{background:var(--ink)}body{min-height:100dvh;color:var(--ink);background:var(--paper);margin:0;font-family:Museo,Arial,sans-serif;font-size:16px;line-height:1.6}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}button,.button{background:var(--peach);color:var(--ink);cursor:pointer;border:0;border-radius:8px;justify-content:center;align-items:center;gap:12px;min-height:48px;padding:13px 20px;font-weight:600;display:inline-flex}button:hover,.button:hover{filter:brightness(.96)}button:disabled{opacity:.5;cursor:wait}a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline-offset:3px;outline:3px solid #b35f49}input:not([type=checkbox]):not([type=radio]):not([type=range]):not([type=file]),textarea,select{width:100%;color:var(--ink);background:#fff;border:1px solid #c9ccc7;border-radius:10px;min-height:48px;padding:12px 14px}textarea{resize:vertical}input[type=checkbox],input[type=radio]{width:20px;height:20px;accent-color:var(--ink)}input[type=range]{width:100%;accent-color:var(--peach)}label{flex-direction:column;gap:7px;font-size:14px;font-weight:600;display:flex}h1,h2,h3,p{margin-top:0}h1{letter-spacing:-.5px;margin-bottom:14px;font-size:clamp(28px,3vw,36px);font-weight:700;line-height:1.2}h2{letter-spacing:-.5px;margin-bottom:12px;font-size:23px;line-height:1.35}h3{margin-bottom:10px;font-size:17px;line-height:1.4}p{margin-bottom:14px}form{margin:0}.muted{color:var(--muted)}.small{font-size:13px}.eyebrow{letter-spacing:2px;margin-bottom:15px;font-size:11px;font-weight:700}.stack{flex-direction:column;gap:20px;display:flex}.stack>*{margin-bottom:0}.between{justify-content:space-between;align-items:center;gap:14px;display:flex}.inline{flex-direction:row;align-items:center;gap:8px;display:flex}.secondary{color:var(--ink);border:1px solid var(--peach);background:0 0}.text-button{color:var(--ink);background:0 0;justify-content:flex-start;padding:5px 0}.danger{color:#a23635}.danger-button{color:#fff;background:#a23635}.actions{flex-wrap:wrap;gap:12px;display:flex}.card{border:1px solid var(--line);border-radius:var(--radius);background:#fff;min-width:0;padding:28px}.pill{white-space:nowrap;background:#f0efe9;border-radius:30px;padding:5px 11px;font-size:11px;font-weight:600}.pill.green{color:#285a3d;background:#e5efe7}.empty{text-align:center;padding:55px 24px}.alert{background:#f3f0e8;border-radius:12px;padding:16px}.alert.error{color:#8c342b;background:#fff0eb}.alert.success{color:#275c3d;background:#e6f1e8}.alert button{margin-left:14px}.status{color:var(--muted);align-items:center;gap:12px;padding:25px 0;display:flex}.spinner{border:2px solid #dfdfd8;border-top-color:var(--ink);border-radius:50%;width:22px;height:22px;animation:1s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.loading-page{flex-direction:column;justify-content:center;align-items:center;gap:20px;min-height:100dvh;padding:30px;display:flex}.unauthorized-icon{color:var(--peach);font-size:64px;line-height:1}.brand{letter-spacing:-.4px;align-items:center;gap:10px;font-size:19px;font-weight:700;display:flex}.brand-logo{width:150px;max-width:100%;height:auto;display:block}.portal{min-height:100dvh;display:flex}.nav-label{color:#8a8c83;margin-top:42px}.portal-body{width:100%}.topbar{background:var(--ink);min-height:80px;color:var(--peach);border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:24px;padding:0 48px;display:flex}.user-chip{align-items:center;gap:10px;font-size:14px;display:flex}.user-icon{flex:none;display:block}.content{max-width:1320px;margin:0 auto;padding:44px 48px 70px}.page-heading{justify-content:space-between;align-items:center;gap:24px;margin-bottom:32px;display:flex}.page-heading .muted{max-width:600px;margin-bottom:0}.overview-grid{grid-template-columns:1.2fr 1fr;gap:24px;display:grid}.checkin-card .plan-cover{min-height:200px}.checkin-card .plan-cover .pill{letter-spacing:1.5px}.checkin-card .plan-cover h2{font-size:28px}.checkin-card-status:empty{display:none}.checkin-card-status{padding:18px 24px 0}.checkin-card-text{color:var(--muted);margin:12px 24px 24px}.plan-card-info+.checkin-card-text{margin-bottom:0}.advice-card{color:var(--ink);border:0;border-radius:18px;padding:32px;position:relative;box-shadow:0 4px 18px #3237451a}.advice-card .eyebrow{color:var(--ink);border-bottom:1px solid #32374559;padding-bottom:12px}.advice-card h2{margin-top:0}.advice-card p:last-child{max-width:440px}.advice-body{align-items:center;gap:20px;display:flex}.advice-image{object-fit:cover;border-radius:6px;flex:none;width:150px;height:100px}@media (max-width:480px){.advice-body{flex-direction:column;align-items:stretch}.advice-image{width:100%;height:140px}}.section-space{margin-top:40px}.history-grid,.plan-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin-top:20px;display:grid}.history-card{border:1px solid var(--line);background:#fff;border-radius:14px;align-items:center;gap:18px;min-width:0;padding:16px 18px 16px 16px;transition:box-shadow .15s,transform .15s,border-color .15s;display:flex;box-shadow:0 2px 10px #3237450f}.history-card:hover{border-color:var(--peach);transform:translateY(-2px);box-shadow:0 8px 24px #3237451f}.history-card.is-latest{box-shadow:inset 4px 0 var(--peach), 0 2px 10px #3237450f}.history-date{background:var(--ink);color:#fff;border-radius:12px;flex-direction:column;flex:none;justify-content:center;align-items:center;width:68px;height:76px;line-height:1;display:flex}.history-month{color:var(--peach);letter-spacing:1px;text-transform:uppercase;font-size:12px;font-weight:700}.history-day{margin:4px 0 3px;font-size:28px;font-weight:700}.history-year{color:var(--cream);opacity:.8;font-size:11px}.history-body{flex-direction:column;flex:1;align-items:flex-start;gap:6px;min-width:0;display:flex}.history-title{flex-wrap:wrap;align-items:center;gap:8px;font-size:17px;font-weight:700;display:flex}.history-latest{color:#a2523f;background:#e488731f;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:700}.history-when{color:var(--muted);font-size:14px}.history-card .pill{align-items:center;gap:5px;display:inline-flex}.pill.amber{color:#8a4b1f;background:#fbeee0}.history-arrow{background:#f0efe9;border-radius:50%;flex:none;place-items:center;width:36px;height:36px;transition:background .15s,transform .15s;display:grid}.history-card:hover .history-arrow{background:var(--peach);transform:translate(2px)}@media (prefers-reduced-motion:reduce){.history-card,.history-card:hover,.history-card:hover .history-arrow{transition:none;transform:none}}.plan-card{background:#fff;border-radius:18px;flex-direction:column;min-width:0;transition:box-shadow .2s,transform .2s;display:flex;overflow:hidden;box-shadow:0 4px 18px #3237451a}.plan-card:hover{transform:translateY(-3px);box-shadow:0 12px 30px #3237452e}.plan-cover{background:linear-gradient(135deg, var(--ink) 0%, #6b4c55 55%, var(--peach) 100%);color:#fff;flex-direction:column;justify-content:flex-end;min-height:180px;padding:22px 24px;display:flex;position:relative;overflow:hidden}.plan-card.is-scheduled .plan-cover,.plan-card.is-upcoming .plan-cover{background:linear-gradient(135deg, var(--peach) 0%, #eab7a6 60%, var(--cream) 100%);color:var(--ink)}.plan-card.is-scheduled .plan-cover h2,.plan-card.is-upcoming .plan-cover h2{text-shadow:none}.plan-card.is-finished .plan-cover{background:linear-gradient(135deg,#4a4f5c 0%,#7c808b 100%)}.plan-cover-description{opacity:.85;margin:4px 0 0;position:relative}.plan-cover-icon{opacity:.16;width:190px;height:190px;transition:transform .3s;position:absolute;top:-6px;right:-18px;transform:rotate(-30deg)}.plan-card:hover .plan-cover-icon{transform:rotate(-22deg)scale(1.05)}.plan-cover .pill{position:absolute;top:18px;left:24px}.plan-cover .pill:not(.green){color:var(--ink);background:#ffffffd9}.plan-cover h2{max-width:85%;color:inherit;text-shadow:0 1px 12px #00000026;margin:36px 0 0;font-size:26px;line-height:1.2;position:relative}.plan-cover-progress{background:#f0efe9;height:6px}.plan-cover-progress span{background:var(--peach);height:100%;display:block}.plan-card-info{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px 16px;padding:18px 24px 0;display:flex}.plan-dates{color:var(--muted);align-items:center;gap:8px;font-size:15px;display:flex}.plan-card-status{font-size:15px}.plan-days-left{color:#a2523f;margin:6px 24px 0;font-size:14px;font-weight:600}.plan-card-actions{flex-wrap:wrap;gap:12px;margin-top:auto;padding:18px 24px 24px;display:flex}.plan-card-actions .button{flex:180px}@media (prefers-reduced-motion:reduce){.plan-card,.plan-card:hover,.plan-cover-icon,.plan-card:hover .plan-cover-icon{transition:none}.plan-card:hover{transform:none}}.progress-track{background:#f0efe9;border-radius:999px;height:8px;overflow:hidden}.progress-track span{border-radius:inherit;background:var(--peach);height:100%;display:block}.detail-grid{grid-template-columns:minmax(0,1.3fr) minmax(280px,.85fr);align-items:start;gap:24px;display:grid}.back-link{border:1px solid var(--line);color:var(--ink);background:#fff;border-radius:999px;align-items:center;gap:10px;margin-bottom:24px;padding:6px 18px 6px 6px;font-size:15px;font-weight:600;transition:border-color .15s,box-shadow .15s;display:inline-flex;box-shadow:0 1px 3px #32374514}.back-link:hover{border-color:var(--peach);box-shadow:0 3px 10px #3237451f}.back-link-icon{background:var(--peach);width:32px;height:32px;color:var(--ink);border-radius:50%;place-items:center;transition:transform .15s;display:grid}.back-link:hover .back-link-icon{transform:translate(-2px)}.question{border:1px solid var(--line);border-radius:14px;min-width:0;margin:0;padding:22px}.question legend{max-width:100%;padding:0 8px;font-size:16px;font-weight:600}.question-number{background:var(--cream);border-radius:50%;justify-content:center;align-items:center;width:27px;height:27px;margin-right:10px;font-size:12px;display:inline-flex}.choices{flex-direction:column;gap:10px;display:flex}.choice{border:1px solid var(--line);border-radius:10px;flex-direction:row;align-items:center;padding:12px;font-weight:400}.choice:has(input:checked){border-color:var(--peach);background:#fcf3ed}.range-control output{text-align:center;font-size:25px;font-weight:700;display:block}.photo-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px;margin-top:16px;display:grid}.photo-slot{text-align:center;border:1px dashed #c8cbc1;border-radius:12px;flex-direction:column;align-items:center;gap:15px;padding:20px;display:flex}.photo-grid img{object-fit:contain;border-radius:10px;width:100%;max-height:300px}.file-label{color:#6c4a38;cursor:pointer;min-height:44px;padding:8px;font-size:14px;text-decoration:underline;position:relative}.file-label input{opacity:0;cursor:pointer;width:100%;position:absolute;inset:0}.file-label:focus-within{outline:3px solid #b35f49}.messages{background:var(--paper);border-radius:12px;flex-direction:column;gap:12px;max-height:460px;padding:16px;display:flex;overflow:auto}.messages-empty{text-align:center;margin:0}.message{border:1px solid var(--line);background:#fff;border-radius:16px 16px 16px 4px;align-self:flex-start;max-width:85%;padding:12px 16px}.message.own{background:#e488732e;border-color:#0000;border-radius:16px 16px 4px;align-self:flex-end}.message-author{font-size:13px;display:block}.message p{white-space:pre-wrap;overflow-wrap:anywhere;margin:4px 0 6px}.message time{color:var(--muted);font-size:11px;display:block}.message.own time,.message.own .message-author{text-align:right}.answer-list{flex-direction:column;gap:0;margin:0;padding:0;list-style:none;display:flex}.answer-item{border-bottom:1px solid var(--line);gap:14px;padding:18px 0;display:flex}.answer-item:first-child{padding-top:4px}.answer-item:last-child{border-bottom:0;padding-bottom:0}.answer-number{color:#a2523f;background:#e488732e;border-radius:50%;flex:none;place-items:center;width:28px;height:28px;font-size:13px;font-weight:700;display:grid}.answer-content{flex-direction:column;flex:1;gap:10px;min-width:0;display:flex}.answer-content h3{margin:3px 0 0;font-size:16px;line-height:1.4}.answer-scale{align-items:center;gap:14px;display:flex}.answer-scale strong{flex:none;font-size:22px}.answer-scale strong .muted{font-size:14px;font-weight:400}.answer-scale .progress-track{flex:1}.answer-chips{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.answer-chips li{border:1px solid var(--peach);background:#e4887314;border-radius:999px;padding:6px 12px;font-size:14px}.answer-text{border-left:3px solid var(--peach);background:var(--paper);white-space:pre-wrap;overflow-wrap:anywhere;border-radius:0 10px 10px 0;margin:0;padding:12px 16px}.checkin-hero{background:radial-gradient(circle at 100% 0, #e488734d, transparent 55%), var(--ink);color:#fff;border-radius:16px;align-items:center;gap:22px;margin-bottom:28px;padding:24px 28px;display:flex}.checkin-hero .history-date{background:#ffffff14;border:1px solid #ffffff26}.checkin-hero .eyebrow{color:var(--peach);margin-bottom:6px}.checkin-hero h1{color:#fff;margin:0 0 10px;font-size:28px;line-height:1.25}.checkin-hero-text{min-width:0}.checkin-hero-meta{color:var(--cream);flex-wrap:wrap;align-items:center;gap:10px 16px;font-size:14px;display:flex}.checkin-photos{grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:14px;display:grid}.checkin-photo{background:var(--paper);aspect-ratio:3/4;border-radius:12px;display:block;position:relative;overflow:hidden}.checkin-photo img{object-fit:cover;width:100%;height:100%;transition:transform .2s}.checkin-photo:hover img{transform:scale(1.03)}.checkin-photo span{color:#fff;background:#323745cc;border-radius:999px;padding:3px 10px;font-size:12px;font-weight:600;position:absolute;bottom:8px;left:8px}@media (min-width:1101px){.sticky-column{position:sticky;top:24px}}@media (max-width:760px){.checkin-hero{align-items:flex-start;gap:16px;padding:20px}.checkin-hero h1{font-size:22px}}@media (prefers-reduced-motion:reduce){.checkin-photo img,.checkin-photo:hover img{transition:none;transform:none}}.day-tabs{justify-content:space-between;gap:8px;max-width:420px;margin-bottom:16px;display:flex}.day-circle{background:var(--line);width:40px;height:40px;min-height:40px;color:var(--ink);border-radius:50%;flex:none;padding:0;font-size:14px}.day-circle.is-selected{background:var(--ink);color:#fff}.day-circle.is-empty{opacity:.5}.day-title{margin:0 0 16px;font-size:18px}.timer-panel{background:var(--ink);color:#fff;text-align:center;border-radius:14px;padding:20px}.timer{font-variant-numeric:tabular-nums;margin:10px 0;font-size:48px;line-height:1.3}.timer-panel .actions{justify-content:center}.timer-panel .small{margin-top:14px}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.workout-head{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.workout-head h2{margin:0 0 6px}.workout-type{color:var(--muted);flex-wrap:wrap;align-items:center;gap:8px;margin:0;font-size:14px;display:flex}.workout-head-side{align-items:center;gap:14px;display:flex}.done-count{color:var(--muted);white-space:nowrap;font-size:14px;font-weight:600}.workout-head-side button{min-height:44px;padding:10px 18px}.play-badge{place-items:center;display:inline-grid}.timer-note{text-align:center;margin:-6px 0 0}.exercise-list{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.exercise-row{border:1px solid var(--line);background:#fff;border-radius:14px;align-items:center;gap:16px;padding:12px;transition:background .15s,border-color .15s;display:flex}.exercise-row.is-current{border-color:var(--peach);box-shadow:inset 4px 0 var(--peach);background:#fdf3ee}.exercise-row.is-done{background:var(--paper)}.exercise-row.is-done h3{color:var(--muted);text-decoration:line-through;-webkit-text-decoration-color:var(--peach);text-decoration-color:var(--peach)}.exercise-thumb{background:var(--ink);border-radius:12px;flex:none;width:96px;height:96px;min-height:0;padding:0;position:relative;overflow:hidden}.exercise-thumb img,.exercise-thumb video{object-fit:cover;pointer-events:none;width:100%;height:100%;display:block}.exercise-thumb .play-badge{width:36px;height:36px;color:var(--ink);background:#ffffffe6;border-radius:50%;margin:auto;position:absolute;inset:0}.exercise-thumb-empty{width:100%;height:100%;color:var(--peach);place-items:center;font-size:30px;font-weight:700;display:grid}.exercise-info{flex-direction:column;flex:1;gap:8px;min-width:0;display:flex}.exercise-info h3{align-items:center;gap:10px;margin:0;font-size:19px;line-height:1.3;display:flex}.exercise-index{background:var(--ink);color:#fff;border-radius:50%;flex:none;place-items:center;width:26px;height:26px;font-size:13px;display:grid}.stat-chips{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.stat-chips li{color:var(--ink);font-variant-numeric:tabular-nums;background:#e488732e;border-radius:999px;padding:5px 12px;font-size:15px;font-weight:700}.stat-chips li:first-child{background:var(--ink);color:#fff}.stat-chips.large li{padding:8px 18px;font-size:22px}.exercise-notes{color:var(--muted);white-space:pre-wrap;overflow-wrap:anywhere;margin:0;font-size:14px}.done-check{cursor:pointer;flex:none;place-items:center;width:48px;height:48px;display:grid}.done-check input{width:28px;height:28px;accent-color:var(--peach);cursor:pointer;margin:0}.workout-mode{z-index:100;background:var(--ink);color:#fff;flex-direction:column;display:flex;position:fixed;inset:0}.workout-mode-head{align-items:center;gap:14px;padding:14px 18px;display:flex}.workout-mode-close{color:#fff;background:#ffffff1f;border-radius:50%;width:48px;height:48px;min-height:48px;padding:0}.workout-mode-title{min-width:0;color:var(--cream);text-overflow:ellipsis;white-space:nowrap;flex:1;overflow:hidden}.workout-mode-count{color:var(--peach);font-variant-numeric:tabular-nums;font-size:18px;font-weight:700}.workout-mode-body{flex:1;grid-template-columns:minmax(0,1.4fr) minmax(300px,1fr);gap:28px;min-height:0;padding:8px 28px 20px;display:grid;overflow:auto}.workout-mode-media{background:#00000040;border-radius:18px;place-items:center;min-height:0;display:grid;overflow:hidden}.workout-mode-media img,.workout-mode-media video{object-fit:contain;width:100%;height:100%;max-height:70vh}.workout-mode-placeholder{color:var(--peach);font-size:96px;font-weight:700}.workout-mode-info{flex-direction:column;justify-content:center;gap:18px;display:flex}.workout-mode-info h2{color:#fff;margin:0;font-size:40px;line-height:1.15}.workout-mode-info .stat-chips li{color:#fff;background:#ffffff1f}.workout-mode-info .stat-chips li:first-child{background:var(--peach);color:var(--ink)}.workout-mode-info .exercise-notes{color:var(--cream);font-size:16px}.workout-mode-info .timer-panel{background:#ffffff12;padding:16px}.workout-mode .secondary{color:#fff;border-color:#ffffff59}.done-toggle.is-done{color:#285a3d;background:#e5efe7}.workout-mode-nav{padding:16px 28px calc(16px + env(safe-area-inset-bottom));border-top:1px solid #ffffff1f;gap:12px;display:flex}.workout-mode-nav button{flex:1;min-height:56px;font-size:18px}@media (max-width:760px){.exercise-row{align-items:flex-start;gap:12px}.exercise-thumb{width:76px;height:76px}.exercise-info h3{font-size:17px}.workout-head-side{justify-content:space-between;width:100%}.workout-mode-body{grid-template-columns:1fr;gap:18px;padding:4px 16px 16px}.workout-mode-media img,.workout-mode-media video{max-height:42vh}.workout-mode-info h2{font-size:30px}.stat-chips.large li{font-size:19px}.workout-mode-nav{padding-left:16px;padding-right:16px}}@media (prefers-reduced-motion:reduce){.exercise-row{transition:none}}.profile-heading{align-items:center;gap:20px;display:flex}.profile-photo,.profile-avatar{object-fit:cover;border-radius:50%;flex-shrink:0;width:80px;height:80px}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.terms-content{white-space:normal;overflow-wrap:anywhere;max-height:65vh;line-height:1.8;overflow:auto}.terms-content p{margin:0 0 1em}.terms-content ul,.terms-content ol{padding-left:1.5em}.terms-content a{color:var(--green);text-decoration:underline}.terms-content img,.terms-content video{max-width:100%;height:auto}.terms-content table{max-width:100%;display:block;overflow-x:auto}.block-text{overflow-wrap:anywhere;line-height:1.7}.block-text>:first-child{margin-top:0}.block-text>:last-child{margin-bottom:0}.block-text p{margin:0 0 .8em}.block-text h1,.block-text h2,.block-text h3{margin:1.1em 0 .5em;font-size:18px}.block-text ul,.block-text ol{margin:0 0 .8em;padding-left:1.4em}.block-text li p{margin:0}.block-text blockquote{border-left:3px solid var(--peach);background:var(--paper);border-radius:0 8px 8px 0;margin:0 0 .8em;padding:10px 14px}.block-text hr{border:0;border-top:1px solid var(--line);margin:1em 0}.auth-layout{background:var(--ink);color:var(--cream);grid-template-columns:1fr 1fr;min-height:100dvh;display:grid}.auth-story{background:var(--ink);color:var(--cream);flex-direction:column;justify-content:space-between;padding:50px 60px;display:flex;overflow:hidden}.auth-story h1{margin:24px 0;font-size:clamp(38px,4vw,64px);line-height:1.14}.auth-story>div>p:not(.eyebrow){max-width:340px;color:var(--cream)}.auth-story .small{color:var(--cream)}.auth-panel{justify-content:center;align-items:center;padding:45px;display:flex}.auth-card{width:100%;max-width:410px}.auth-card h2{font-size:30px}.auth-card>.muted{margin-bottom:32px}.auth-card .between{font-size:12px}.auth-card .between a{text-decoration:underline}.mobile-nav{display:none}.skip{z-index:100;background:#fff;padding:15px;position:fixed;top:-100px;left:15px}.skip:focus{top:15px}@media (min-width:1600px){.content{padding-top:65px}.overview-grid{grid-template-columns:1.3fr 1fr}.history-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:1100px){.content{padding:30px}.topbar{padding:0 30px}.detail-grid{grid-template-columns:1fr}.overview-grid{gap:16px}.advice-card{padding:24px}.auth-story{padding:40px}.auth-panel{padding:30px}.page-heading{align-items:flex-start}}@media (max-width:760px){.portal-body{width:100%;margin-left:0}.topbar{height:72px;padding:0 22px}.content{padding:28px 20px calc(95px + env(safe-area-inset-bottom))}.topbar>.small{font-size:12px}.mobile-nav{border-top:1px solid var(--line);padding:8px 8px calc(8px + env(safe-area-inset-bottom));z-index:30;background:#fff;grid-template-columns:repeat(3,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.mobile-nav a{color:var(--muted);flex-direction:column;align-items:center;gap:2px;padding:5px;font-size:11px;display:flex}.mobile-nav a>span{font-size:24px;line-height:1.2}.mobile-nav a[aria-current]{color:var(--ink);background:var(--cream);font-weight:700}.overview-grid,.history-grid,.plan-grid{grid-template-columns:1fr}.page-heading{flex-direction:column;gap:18px;margin-bottom:24px}.card{border-radius:var(--radius);padding:22px}.checkin-card .plan-cover h2{font-size:24px}.section-space{margin-top:28px}.auth-layout{grid-template-columns:1fr}.auth-story{min-height:180px;padding:24px}.auth-story>div{display:none}.auth-story>.small{margin:24px 0 0}.auth-panel{align-items:flex-start;padding:32px 24px}.auth-card h2{font-size:26px}.auth-layout .auth-story{min-height:130px}.form-grid{grid-template-columns:1fr}.question{padding:16px}.photo-slot{padding:12px}.between{flex-wrap:wrap}.timer{font-size:42px}.actions>*{flex:1}.terms-content{max-height:none}.brand-logo{width:120px}.auth-panel .between{gap:12px}.profile-heading h2{font-size:20px}}@media (prefers-reduced-motion:reduce){.spinner{animation:none}}.header-logo{width:88px;height:auto;display:block}.auth-story{border-right:1px solid #e8dfd826}.auth-story .brand-logo{width:240px}.auth-story h1{color:var(--cream)}.auth-story .eyebrow{color:var(--peach)}.auth-card .muted{color:#c8c6c5}.auth-card input:not([type=checkbox]){background:var(--cream);border-color:var(--cream);border-radius:8px}.auth-card label{color:var(--cream)}.auth-card .between a,.auth-card .text-button{color:var(--peach)}.auth-card .secondary{color:var(--cream)}.auth-card input[type=checkbox]{accent-color:var(--peach)}.auth-card form>button{width:100%}.timer-panel .secondary{color:var(--peach)}.timer-panel .muted{color:var(--cream)}.timer{color:var(--peach)}input:focus,textarea:focus,select:focus{border-color:var(--peach)}.card{box-shadow:0 2px 8px #32374506}.mobile-nav a[aria-current]{box-shadow:inset 0 3px var(--peach);background:#e488731a}@media (max-width:760px){.auth-story{border-right:0;justify-content:center;align-items:center;padding:30px 24px 10px}.auth-story .brand-logo{width:180px}.auth-story>.small{display:none}.auth-panel{padding-top:24px}.header-logo{width:75px}}.nav-icon{object-fit:contain;flex-shrink:0}.auth-card input:-webkit-autofill{-webkit-box-shadow:0 0 0 1000px var(--cream) inset;-webkit-text-fill-color:var(--ink)}.desktop-nav{justify-content:center;align-items:center;gap:8px;margin-left:auto;display:flex}.desktop-nav a,.navbar-logout{white-space:nowrap;min-height:48px;color:var(--cream);padding:12px;font-size:14px}.desktop-nav a:hover,.navbar-logout:hover{background:#ffffff0d}.desktop-nav a[aria-current]{color:var(--peach);box-shadow:inset 0 -3px var(--peach)}.navbar-logout{background:0 0;font-weight:500}.user-chip{flex-shrink:0}@media (min-width:761px) and (max-width:1100px){.topbar{gap:8px 24px;padding-top:12px;padding-bottom:0}.topbar .navbar-account{margin-left:auto}.desktop-nav{flex-wrap:wrap;flex-basis:100%;order:3;justify-content:flex-start;margin-left:0}}@media (max-width:760px){.desktop-nav{display:none}.topbar{flex-wrap:nowrap;min-height:72px}}.navbar-account{align-items:center;gap:12px;margin-left:auto;display:flex}.settings-menu{position:relative}.settings-trigger{color:var(--peach);background:0 0;width:48px;height:48px;padding:12px}.settings-trigger:hover{background:#ffffff0d}.settings-options{width:240px;max-width:calc(100vw - 32px);color:var(--ink);border:1px solid var(--line);z-index:40;background:#fff;border-radius:8px;padding:6px;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 8px 24px #32374526}.settings-options a,.settings-options button{width:100%;min-height:48px;color:var(--ink);background:0 0;border-radius:6px;justify-content:flex-start;align-items:center;padding:12px;font-size:14px;font-weight:500;display:flex}.settings-options a:hover,.settings-options button:hover{background:#e4887326}@media (max-width:760px){.navbar-account{gap:4px}.terms-content.card,.terms-acceptance{box-shadow:none;background:0 0;border:0;padding:0}.terms-content :where(div,section,article,main){width:auto!important;max-width:100%!important;margin-inline:0!important;padding:0!important}}.notification-menu,.notification-trigger{position:relative}.notification-badge{background:var(--peach);min-width:18px;height:18px;color:var(--ink);text-align:center;border-radius:9px;padding:0 4px;font-size:11px;font-weight:700;line-height:18px;position:absolute;top:6px;right:4px}.notification-panel{width:360px;max-width:calc(100vw - 32px);max-height:min(560px,100vh - 120px);color:var(--ink);border:1px solid var(--line);z-index:40;background:#fff;border-radius:8px;padding:8px;position:absolute;top:calc(100% + 8px);right:0;overflow-y:auto;box-shadow:0 8px 24px #32374526}.notification-header{justify-content:space-between;align-items:center;gap:8px;padding:4px 8px;display:flex}.notification-header h2{margin:0;font-size:16px}.notification-header .text-button{min-height:40px;font-size:13px}.notification-push{background:var(--paper);border-radius:8px;margin:4px 0 8px;padding:12px;font-size:14px}.notification-push p{color:var(--muted);margin:0 0 10px}.notification-push p:last-child{margin:0}.notification-push button{width:100%}.notification-error{color:#a23635;margin:4px 8px;font-size:14px}.notification-list{margin:0;padding:0;list-style:none}.notification-list li{border-radius:6px;align-items:flex-start;display:flex}.notification-list li+li{border-top:1px solid var(--line)}.notification-list li.unseen{background:#e4887314}.notification-item{min-height:48px;color:var(--ink);text-align:left;background:0 0;flex-direction:column;flex:1;align-items:flex-start;gap:2px;padding:10px 8px;font-size:14px;font-weight:400;display:flex}.notification-item strong{font-weight:700}.notification-list li.unseen .notification-item strong:before{content:"";background:var(--peach);vertical-align:middle;border-radius:50%;width:8px;height:8px;margin-right:6px;display:inline-block}.notification-item time{color:var(--muted);font-size:12px}.notification-remove{width:40px;min-height:40px;color:var(--muted);background:0 0;flex:none;padding:0;font-size:20px;font-weight:400}.notification-remove:hover,.notification-item:hover{background:#e4887326}.notification-empty{color:var(--muted);text-align:center;margin:0;padding:16px 8px;font-size:14px}.notification-more{justify-content:center;width:100%;font-size:14px}@media (max-width:760px){.notification-panel{width:auto;max-width:none;max-height:calc(100vh - 180px);position:fixed;top:80px;left:16px;right:16px}}.password-field{display:block;position:relative}.password-field input{padding-right:48px}.password-toggle{width:40px;height:40px;color:var(--ink);background:0 0;border:0;place-items:center;padding:0;display:grid;position:absolute;top:50%;right:4px;transform:translateY(-50%)}